RING ROLLOUTS The ring rollout is an excellent exercise that will build strength in the abdominals, lats, shoulders and even the hips. The ring rollout... | By The Fit Club | Facebook
The ring rollout is an excellent core body exercise and places particular emphasis on developing strong, lean abdominal muscles. The exercise generates... | By ChalkFit Personal Training | Facebook
![Fix Your Ab Rollouts with This Technique — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman Fix Your Ab Rollouts with This Technique — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1522615403921-8HBTZ183D9NEU7UJU198/Ab+Rollout+-+AHP.jpg?format=2500w)